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Healthy weight means healthy life, however, maintaining it isn’t a piece of cake. It takes days of blood and sweat to lose e...

Getting enough sleep is essential for maintaining good health and well-being. Unfortunately, many people struggle to fall as...

A break at work is a period of time during a shift in which an employee is allowed to take time off from their job. It is th...

Our feet are often the most used and yet most neglected part of our body. They bear the weight of our entire body and are co...

The story of Easter begins with the death of Jesus Christ on the cross, which occurred during the Jewish festival of Passove...

Vibration massage is a popular massage technique that uses mechanical vibrations to stimulate the body's tissues, promoting ...

Do you feel your muscles aching all the time? Or do you feel tired even after long hours of rest. Well, that’s because your ...

Eyes are one of the most important and sensitive organs of our body. You may not know but some tiny habits can have a big im...

Headaches are very common. While most headaches aren’t dangerous, certain types can be a sign of a serious underlying condit...

You may be unaware of the fact, but winter isn't only frightful on the outside but also inside your home. It not only makes ...