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Use Compression Therapy to Help Improve Circulation

  • By - Mountrax Editor
  • 09 June, 2024
Compression therapy is a technique that usually involves using special garments or devices to apply pressure to different parts of the body, especially the legs. Its major goals are to increase blood flow, relieve various health issues, and promote overall well-being.
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8 Ways to Relieve Foot Pain

  • By - Mountrax Editor
  • 25 May, 2024
Your feet do a lot of work, including taking you from here to there, standing for an extended period, or exercising. The feet bear the weight of standing and walking from one place to another. Foot pain usually occurs due to all the work the feet do. The pain usually ranges from mild to severe and may last a short time or become a long-term issue. 
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Listen to Your Body: Seven Signs That You’re Exhausted & How to Recharge

  • By - Mountrax Editor
  • 18 May, 2024
Do you get home from work and just collapse on the sofa in a tired heap? Are you finding yourself cancelling social plans and events because you’re just too tired? Are you ordering unhealthy takeaways because you can’t be bothered to cook?
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8 best ways to celebrate Mother's Day?

  • By - Mountrax Editor
  • 12 May, 2024
Do you want to find the best ways to celebrate Mother's day? An essential reason to rejoice in parenthood is Mother's Day. It is a time to remember our moms and everything they did to shape our world into a better one, as well as to celebrate their many accomplishments and the sacrifices they made.
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The Best Recovery Tools for Athletes

  • By - Mountrax Editor
  • 04 May, 2024
Health issues are common concerns for athletics who participate in an organized sport. Health and well-being is an essential prerequisite for an athlete. Health issues are not only related to physical problems, but also related to mental problems.
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MOUNTRAX Back Massager: The Best Choice for Relieving Back Pain

  • By - Mountrax Editor
  • 29 April, 2024

In today’s world where many people have jobs at desks and live less active lives, back pain is common and affects millions of people worldwide. This pain can range from minor discomfort to severe pain, making it hard for people to move, work efficiently, and stay healthy.

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Is Heat Therapy Good for Foot Pain?

  • By - Mountrax Editor
  • 22 April, 2024
Foot pain may occur on the top, bottom, or sides of your feet. It can impact your heel, toes, arch, or anywhere in between. This can be present in various ways. It could be an intense sting that hits through your heel with each step, or a constant ache in your arch
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Can Heated Eye Mask Help Ease Migraine?

  • By - Mountrax Editor
  • 08 April, 2024
There is more to migraines than just bad headaches. It often causes debilitating throbbing, one-sided head pain that can last for hours or days. Movements, lights, loud noises and other triggers may result in symptoms such as fatigue, nausea, irritability, vision changes and more.
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The Best Easter Day Gifts From MOUNTRAX

  • By - Mountrax Editor
  • 29 March, 2024

The Easter weekend in 2024 is from Friday 22 March – Sun 31 March. Easter is a time for celebration an...

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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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