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Spring Wellness & Foot Care: Stay Healthy and Protect Your Feet

  • By - Mountrax Editor
  • 17 March, 2025

As spring arrives, temperatures warm up, and nature comes back to life, many people start stepping outside t...

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8 Ways to Relieve Foot Pain

  • By - Mountrax Editor
  • 25 May, 2024
Your feet do a lot of work, including taking you from here to there, standing for an extended period, or exercising. The feet bear the weight of standing and walking from one place to another. Foot pain usually occurs due to all the work the feet do. The pain usually ranges from mild to severe and may last a short time or become a long-term issue. 
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Is Heat Therapy Good for Foot Pain?

  • By - Mountrax Editor
  • 22 April, 2024
Foot pain may occur on the top, bottom, or sides of your feet. It can impact your heel, toes, arch, or anywhere in between. This can be present in various ways. It could be an intense sting that hits through your heel with each step, or a constant ache in your arch
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How to Soothe Achy Feet for Runners

  • By - Mountrax Editor
  • 22 March, 2024

No runner, no matter how experienced, will undoubtedly deal with foot and heel discomfort at some point. No runner is ever f...

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